Best Anxiety Therapist in Colorado Springs, CO

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Finding the appropriate therapist in Colorado Springs, CO can help you manage and overcome anxiety. Many competent mental health specialists with anxiety disorder training are available in the area, so you may discover someone that meets your needs. Five of Colorado Springs’ top anxiety therapists provide distinct techniques to help you find tranquility and emotional well-being.

Dr. Jane Stiles, Ph.D., LPC

Dr. Jane Stiles is a recognized Licensed Professional Counselor with over 20 years of experience treating anxiety and related mental health issues. Dr. Stiles uses Cognitive Behavioral Therapy (CBT), a validated anxiety disorder treatment that targets negative thought patterns. Her practice teaches anxiety management strategies to help individuals reclaim their lives. She uses mindfulness to help clients stay present and reduce anxiety.

Dr. Stiles provides individual and group therapy to adults and teens. Many clients commend her caring, non-judgmental approach and ability to make them feel comfortable and understood during therapy. Clients can easily reach her downtown Colorado Springs office.

Michael Hartman, MA, LPC

Another recommended Colorado Springs therapist for anxiety, stress, and trauma rehabilitation is Michael Hartman. Hartman uses Exposure Therapy, a strong phobia and panic disorder treatment, with CBT. Hartman reduces clients’ anxiety by progressively exposing them to anxiety-provoking circumstances in a controlled and supportive atmosphere.

Clients praise Hartman’s empathy and ability to build trust, which is crucial while working through deep-seated worries. He treats young adults and adults in-person and online, which can be useful for anxious people who find in-person treatment overwhelming.

Dr. Susan Perry, PsyD

Doctor Susan Perry is a professional psychologist who treats anxiety, depression, and relationships. Due to her clinical psychology PhD, Dr. Perry is well-versed in treating GAD, social anxiety, and panic attacks. To help people control anxiety, she integrates CBT, ACT, and mindfulness.

Dr. Perry excels in tailoring treatment plans to each client’s history and needs. Her calm, encouraging personality makes her a favorite among customers, especially anxious ones. Dr. Perry offers short-term and long-term therapy so individuals can pick what works for them.

Tim Reynolds, LCSW

Licensed Clinical Social Worker Tim Reynolds has vast experience treating anxiety, particularly in veterans and trauma patients. Reynolds’ experience with military members and their families makes him a great resource for trauma and PTSD sufferers in Colorado Springs, which is near military facilities.

Reynolds uses EMDR, which is useful for trauma-related anxiety, among other therapies. He soothes them as they process painful memories and acquire anxiety management strategies. Many customers praise him for establishing a safe setting to discuss concerns without judgment.

In addition to individual therapy, Reynolds offers family therapy to assist clients rebuild connections and develop supportive homes for anxiety management. He emphasizes total well-being and discusses lifestyle, physical health, and social support in therapy.

Sarah Mitchell, MA, LPC

Sarah Mitchell, a Licensed Professional Counselor, treats anxiety issues in children, teens, and families. Her soft and compassionate attitude helps younger individuals who may have trouble expressing their feelings. Mitchell is known for connecting with children and adolescents via play and art therapy to help them communicate their emotions nonverbally.

Mitchell focuses on CBT and SFBT to help anxiety clients learn coping techniques quickly. Family relationships can influence anxiety in children and teens, so she incorporates family therapy into her approach. Her practice welcomes children and parents with a warm, welcoming atmosphere.

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